Empowering
Middle-Aged Moms

About me

Hello and welcome to Delicious Nourishment!

I’m Ann Johnson, and I’ve dedicated my practice to empowering middle-aged moms like you to embrace a lifestyle that enriches not just the body, but also the heart and mind. My approach extends beyond traditional health coaching, focusing on a comprehensive wellness that nourishes every aspect of life.

My path to becoming a certified NBHWC health coach and yoga teacher was born from wanting to improve my own health and a deep desire to help others. With additional training in Positive Intelligence coaching, I’ve developed a unique approach that’s empathetic, effective, and tailored for women who seek meaningful and sustainable change.

Why Choose Delicious Nourishment?

Discover the Unique Value of our Coaching Program

Personalized, Holistic Wellness Approach

At Delicious Nourishment, I offer a unique blend of health coaching that goes beyond diet and exercise. Understanding that wellness encompasses not just the physical, but also the mental, emotional, and spiritual aspects of life, I tailor my coaching to meet your individual needs, helping you to achieve a balanced and fulfilling lifestyle

Empathy and Experience from a Fellow Mom

As a middle-aged mom myself, I deeply understand the challenges and nuances of managing health and well-being amidst our busy lives. My personal journey and professional expertise in health coaching and yoga, combined with my training in Positive Intelligence, equip me to offer compassionate, relatable, and effective guidance.

Sustainable Lifestyle Changes, Not Just Quick Fixes

Delicious Nourishment focuses on long-term, sustainable lifestyle changes rather than temporary solutions. I believe in empowering you with knowledge and tools that integrate seamlessly into your family life, leading to lasting health benefits and a more joyful, energized existence.

Begin Your Wellness Journey Today

Contact us for an initial consultation and start nurturing your well-being

Get Started
Scroll to Top